Frequently asked questions.

What is REAL People Online?

REAL People has an online platform that provides members with personalised workouts, nutrition advice, lifestyle guidance and delicious recipes that nourish the body whilst allowing them to include all their favourite aspects of life. Explore our membership options below!


I’m a total beginner, can I join the online?

Yes absolutely! REAL PEOPLE is designed for complete beginners as well as people who are more experienced. Both the Starter and Main memberships have solutions designed for people who are starting their health and fitness journey. 

How do the RP Online memberships work?

  1. Browse & select the membership that suits you best

  2. Purchase your chosen membership

  3. Based on the membership you chose:

a) The Starter Members have instant access to the platform.

b) The Main Members have instant access to the platform & will receive an email about setting up the app.

Can I change my membership after I sign up?

Yes of course! Upgrade or downgrade at any point in time to whichever membership suits you best. 

What do I need for the online workouts/ training programmes?

We have a wide range of workouts in our library that is constantly building with a new class every week! We have workouts that require no equipment & workouts that require basic dumbbells for maximum results.

Our training programmes are designed to slot into your life so we have the option to have a programme built for you in the gym or you at home. If you are training at home we recommend you have a mat and a set of moderate weight dumbbells minimum so you can strength train from home.

What is your cancellation policy?

Cancel your membership at any time for any reason. You will not be charged for the following month just be sure to cancel at least 2 days before your renewal date.

What happens if I cancel my membership?

We hope you won’t but if you choose to cancel your membership you will not be charged for the next month as long as you cancel 7 days prior to your next payment. You will lose access to the platform and the app from the end of your month’s subscription.

When will I see results?

REAL PEOPLE believes in long-term sustainable results and enjoyable methods. We steer clear of fads, gimmicks & quick fixes that more times than not leave people in a worse position than when they started and with no idea as to why or what to do next. We want you to understand your nutrition, enjoy your workouts and live a happier and healthier life.

You will see changes both mentally & physically in yourself from consistent practise of your membership and this will happen at different times for every body. You will be more energised, stronger and healthier overall if you apply our nutrition guidance and follow our training programmes and workout classes consistently.

I already have a gym membership, can I still join the online memberships?

100%, our memberships really compliment gym goers! You can opt for The Main Membership which gives you personalised nutrition guidance to compliment your training & programmes that you can follow in the gym to get you your desired results OR you can opt for The Starter Membership if you would like to follow along workout classes and work through the nutrition information & videos at your own pace.