“She has given me the confidence & encouragement to work towards my goals & love myself. I would recommend Patricia to anyone who is looking to live their best life.”
— Josh
What her client’s are saying…
“The program is tailored to my goals and includes a mix of physical training and healthy nutrition. I have had an incredible experience training with her. Even with having a very busy work life, she has found a way for me to fit training into my schedule and stay super motivated to keep pushing each week.”
— Fajer, Doctor
“I have been a client of Patricia's for the past 2 years and I find her SO supportive. I feel like I could ask her any question at any time and I would always get a genuine and helpful response. Her classes are tough and so rewarding and she really helps to push you to do the best that you can. I would highly recommend working with Patricia no matter what fitness standard you are at as she caters for everyone. She helped not only to motivate me to lose weight at the beginning of my training but to change my lifestyle and overall live a happier and healthier lifestyle.
— Nicole, Primary School Teacher
“I have been training one on one with Patricia for over 5 years. My workout goals are to build strength, improve cardio and to work on flexibility. The sessions are fresh and varied. Patricia is very experienced, has a great attitude and always had a spring in her step. I have referred her to friends and family who have all been hugely impressed with her fitness instruction and nutritional advice. I couldn't recommend her highly enough”
— Kieran, CEO
“I trained with Patricia throughout lockdown online which coincided with my second pregnancy. She was thorough, informative, considerate and helpful and I learnt a lot. It really gave me a boost and I felt so much stronger because of it. Patricia kept me moving and motivated when I was finding it difficult and I feel a lot more confident postpartum now because of the training I did with her.”
- Jen, Mum
“Working with Patricia has completely changed my mindset and approach to fitness and nutrition - she is a wealth of knowledge! She has totally changed my perspective on how to eat to fuel your body, and has made exercise something I genuinely enjoy and look forward to. Doing online PT sessions with Patricia hands down was the best money I’ve spent during lockdown; her motivation and enthusiasm is contagious!”
-Michelle, Account Manager
“I feel so lucky to have met Patricia. She is a true professional - her investment in so much education & training lends me the client to a greater depth of understanding around nutrition & fitness. Patricia focuses very much on positive behaviours around nutrition & exercise which is what I really needed to get my lifestyle back on a healthier track, but in a realistic manner too in the setting of a busy young family.
I am at the start of my journey, and so far I’m really enjoying it & excited to see what results it will bring. I feel like I’m being led by a true expert in how to achieve a truly sustainable plan for life.”
— Aoife, Mum of 3
"I have found Patricia's classes and style of workout to be extremely motivating. She makes exercising enjoyable and I look forward to her sessions every week! I always feel great after completing them and it provides me with energy for the rest of the day. Patricia's classes are also fantastic for people with different levels of fitness as she offers variations of exercises, depending on if you' re a beginner or an expert. I have tried many online classes and Patricia’s have been by far the best ones I've attended. She does the workout with us, always pushes you to not give up during it and gives you pointers on how to improve your positioning etc to get the best results. Couldn't recommend her classes more!"
— Emily, Marketing Executive
“I have worked with Patricia over the past year and would highly recommend her.
Patricia is both passionate and knowledgeable about her role as coach and trainer and this comes through in every session. No two sessions are the same and Patricia really challenges you to make every session count.
I would recommend Patricia to anyone looking to make a permanent change. Patricia combines her knowledge of food and nutrition with her personal training passion to deliver a great programme.”
— Jim, CFO
“Patricia has been an incredible motivator and trainer for me the past few months. I have learnt so much about fitness and nutrition from Patricia and I’ve learnt things about myself. She has helped me hugely throughout the past few months to keep active and motivated. She always has a smile on her face and her workouts are intense while also fun and enjoyable. She is an incredible trainer and I would recommend her to everyone“
— Keela, Teacher
“I found her suggestions really easy to work into a busy life as a working Mum of 4. I achieved a number of personal wellness goals, I lost over 10kg in weight, became more toned, gained muscle and changed my body shape entirely. For the first time in years I feel comfortable in swimwear and I have dropped two dress sizes but more than that I just feel so much better!
Patricia has changed my thinking and my approach to exercise and nutrition which means I have so much more energy too.”
— Christine, Director & Mum of 4
“Patricia has helped me work on improving my overall fitness. Daunted by the idea of where to start with it all. She guided me through making the steps manageable and fun. Her classes are challenging but not intimidating. I feel fitter and stronger than ever.”